In the context of growing socioeconomic instability—including financial crises, labor market uncertainty, inflation, and social tension—resilient psychological development is becoming increasingly important as a key personal resource. Resilience is understood as a person's ability to adapt to difficult life circumstances, maintain emotional balance, constructively cope with challenges, and even harness opportunities for personal growth from crises. This article examines the structural components of resilience (emotional regulation, cognitive flexibility, life-purpose orientations, and social support), as well as the factors that contribute to its development in conditions of uncertainty. Particular attention is paid to the role of internal personal resources (optimism, self-regulation, and self-efficacy) and external conditions (social connections, access to information, and government and community support). The article emphasizes the need to integrate resilience-building practices into educational, preventive, and counseling programs aimed at strengthening the mental health of the population during times of crisis.
psychological stability, resilience, socio-economic instability, stress, adaptation, coping strategies, mental health, personal resources, crisis, emotional regulation
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